undefined
Both methi seeds and leaves are generally available and broadly used in the Indian kitchens because of its amazing health benefits. Due to its strong medicinal properties and uses in Ayurvedic medicine, it has gained popularity worldwide. The nutrients found in this herb include iron, manganese, copper, magnesium, phosphorus and vitamin B6. Fenugreek also contains a number of powerful phytonutrients. Here are 8 Health Benefits of Methi Leaves(Fenugreek). Watch more: 21frames.in/yogaandyou Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com
