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Oranges are the most common citrus fruits consumed in India. Sweet, juicy oranges make a delicious and healthy snack or addition to a meal. Oranges are a great source of Vitamin C and full of other antioxidants that are good for you. They’re easy to eat and provide quick energy. Here are Top 10 Health Benefits of Oranges. Watch more: 21frames.in/yogaandyou Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com