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The summers are here and here is a great way to cool off – Buttermilk. Buttermilk is a milk product or dairy ingredient which widely used in the food industry since it contains emulsifying properties and it can enhance the flavor of the food. Buttermilk is rich in probiotic microbes that helps to promote digestion, and has a positive impact on the immune system. Here are 8 amazing health benefits of Buttermilk. Watch more: 21frames.in/yogaandyou Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com
