एक बार में पेट नहीं होता साफ़? इन सब्जियों का करें सेवन

Author: Saurabh Poddar 31/July/2024

आज हम आपको कुछ ऐसी सब्जियों के बारे में बताने जा रहे हैं जो आपको कब्ज की समस्या से राहत दिलाने में मदद कर सकते हैं.

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कब्ज की समस्या से राहत दिलाने में पालक आपकी मदद कर सकता है.

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अगर आप कब्ज की समस्या से राहत पाना चाहते हैं तो भिंडी आपकी मदद कर सकता है.

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फाइबर से लोडेड ब्रोकली कब्ज की समस्या से राहत दिलाने में आपकी मदद कर सकता है.

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कब्ज की समस्या से राहत दिलाने में गाजर आपकी मदद कर सकता है.

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डाइजेस्टिव सिस्टम को एक्टिव करने में बीट आपकी मदद कर सकता है.

[{"selector":"#anim-7ca77e33-5836-447f-b138-53c0273bf2c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b1330c5e-2363-459c-b035-f7d621d60009","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-578ec140-fe3b-4a59-8386-f89ea77b90b0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

कब्ज की समस्या से राहत पाने में मूली आपकी मदद कर सकता है.

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फाइबर से लोडेड स्वीट पोटैटो कब्ज से राहत पाने में आपकी मदद कर सकता है.

[{"selector":"#anim-19e1b295-f597-47ff-aa92-cd1dcebc26cd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2ee5ff9c-a17b-4d37-a5dd-1c4e219e3cb2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d3ceeff7-bd11-4049-a943-56a24d959886","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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[{"selector":"#anim-7bac03e6-044e-427d-94fd-f14c1af68a36","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d1925f0-33dd-4734-8e87-511c5087cd16","keyframes":{"transform":["translate3d(-106.61157%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-872ba3b4-7d17-48a0-86c8-e0e674d8bb81 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke