ये हैं अखरोट खाने के शानदार फायदे

ये हैं अखरोट खाने के फायदे

[{"selector":"#anim-7db732f4-6ef8-4732-98d4-e1849f47f594","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d887cfd-2e3c-4a58-8d07-0927726a83f1","keyframes":{"transform":["translate3d(0px, 100.04146%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अखरोट खाने से कोलेस्ट्रॉल कम होता है.

[{"selector":"#anim-ae583895-baeb-4d10-9302-9e1a79e93f27","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf6b27a7-20d9-40d6-aa73-bedb71ce191c","keyframes":{"transform":["translate3d(0px, -100.05514%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अखरोट खाने से दिमाग तेज होता है.

[{"selector":"#anim-bb924eeb-bcf1-47c5-89ac-41983ef8afd8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f13145f-40c2-45e1-be30-a48f0dcd2e4e","keyframes":{"transform":["translate3d(0px, -100.05514%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अखरोट खाने से शुगर का खतरा कम रहता है.

[{"selector":"#anim-7de0bf09-c7f3-4e73-9085-0069d18eb0b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10e4301e-a3e2-4b5e-8727-40a3abab4e88","keyframes":{"transform":["translate3d(0px, 100.04146%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अखरोट खाने से वजन कम होता है.

[{"selector":"#anim-3e59d762-2d0d-48b9-83d7-1f3a558e3f66","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee605a32-b1a2-4f72-bf30-c24e15ed0ae0","keyframes":{"transform":["translate3d(0px, -100.05514%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अखरोट पेट के लिए काफी अच्छा होता है.

[{"selector":"#anim-475c2fca-5379-44dd-8663-74b85716fbcc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6b03cb6-790a-478b-bc40-78f37cf889e0","keyframes":{"transform":["translate3d(0px, -100.05514%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अखरोट खाने से कैंसर का खतरा कम होता है.